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Over the years, I have found that there has never been just one "miracle cure" for whatever issues one's body may be going through. Below is a resources list of all the modalities and people in my network that I have found work for me in recalibrating and deepening my connections to my body in order to function at my most optimal state
One of my mentors for over 20 years. A master at recovery from injuries
Marjorie Leibert - Floor Barre and Massage
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Regular maintenance for balanced muscle function
Greg Gordon - Muscle Activation Technique
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One of my most trusted friends, Audrey Laurelton
Pilates, Gyrotonics and Nutrition Counseling
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Musculoskeletal system overhaul using a variety of modalities
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